Mango Chutney Pasta

Prep Time 15 mins
Cook Time 5 mins
Total Time 20 mins
Servings 4


  • 1/2 cup mango chutney
  • 1/2 cup oil
  • 1 tbsp dijon mustard
  • 1 tsp salt
  • 1/3 cup raisins
  • 3/4 cup almonds, cashews, or peanuts toast the almonds
  • 2 cups cauliflower parboiled or roasted
  • 10 oz frozen peas or edamame
  • 12 oz Al Dente pasta


  • Whisk mango chutney, oil, mustard and salt in a serving bowl.
  • Bring large pot of salted water to boil. Add cauliflower. After 5 minutes remove from boiling water using a slotted spoon and add to bowl with dressing. Bring the pot of water back to a boil then add pasta and peas cooking for 5 minutes. Drain and toss with dressing, cauliflower, raisins, nuts and parsley or cilantro.
  • Serve hot or at room temperature.


Serve hot or cold. Optional additions: shrimp or chicken.

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